CONQUER YOUR CRAVINGS
A craving is a desire.
Often, cravings can feel more urgent – that’s why we sometimes call them urges.
The Undoing Urges Mini-Course teaches you the commitment tools you need to finally achieve weight loss in the only sustainable way there is.
With these incredible videos, you’ll understand the following:
In applying what you learn in this course, you’ll begin to conquer those debilitating food cravings and start losing weight.
THE UNDOING URGES MINI-COURSE
This is the mental strategy you need to achieve and sustain weight loss.