This isn’t another diet.

The Undoing Urges Mini-Course teaches you the commitment tools you need to lose the weight and keep it from coming back.

With this incredible series, you’ll understand the following:

  • Finally Understand What Urges Are and How To Be In Control
  • Why It Matters, More Than Anything, to Lose the Weight Once and for All and MASTER the Strategy Behind It
  • How to Truly COMMIT to Losing Weight and Keeping It Off
  • Why It Matters To Know What True Hunger Is and Where Your Hormones Come Into Play
  • How To Undo Overeating Habits... and Then How To Build Better Ones
  • Emotional Awareness and Deliberate Practice Will Lead You to Your Desired Weight and Figure

If you apply what you learn in this course, you will begin to undo your debilitating urges around food and start losing weight.

More importantly, you will have more confidence in yourself from deciding to truly take control of your body and your life.


From me to you – from one determined mind to another – this is how to get it done. These are the guidelines you need that have been missing from every diet you’ve ever tried before.